Mindset

Apr
17
FOMO and Coachella: The Pressure to Keep Up with the Festival Crowd

FOMO and Coachella: The Pressure to Keep Up with the Festival Crowd

What is it about Coachella that creates this intense feeling / fear that you are missing out?
3 min read
Mar
27
Cartoon image of a bird in a cage referencing the phrase "why do I feel stuck?".

You're Not Stuck

Whether it’s in your career, relationships, or personal growth, the sense of being stuck can be frustrating, demotivating, and even overwhelming.
2 min read
Mar
20
Why you feel pressure to succeed.

Why You Feel Pressure To Succeed

Why many of us feel pressure to succeed and achieve certain goals in order to be deemed successful in the eyes of others.
3 min read
Mar
06
How to Find The Courage to Believe In Yourself

How to Find The Courage to Believe In Yourself

Finding the courage to believe in yourself is critical to achieving your goals and fulfilling your potential.
2 min read
Feb
03
A cartoon image of two stick figures agreeing and one disagreeing and walking away from the other two.

Why You Shouldn't Care What Others Think of You

In today's society, we are constantly bombarded with messages about the importance of being accepted by others. Social
2 min read
Jan
27
A visual representation of every day feeling the same - also know as monotony.

Why Does Every Day Feel The Same? Monotony & Finding Solutions for a More Fulfilling Life

Do you ever feel like each day is blending together and nothing seems to change? If so, you're not alone.
2 min read
Jan
20
A cartoon image of a person struggling with depression.

How Your Thoughts Control You

2 min read